What Should You Avoid Eating To Protect Your Teeth?
It’s noteworthy that our teeth are the hardest substance in our entire bodies, and they remain this way as long as we take adequate care of them. This means brushing your teeth twice a day and visiting the dentist once or twice a year. It also means that we must watch what we eat because the wrong diet can make our teeth brittle and sensitive. Some foods and ingredients are much more harmful to our teeth than others. Let’s get into this comprehensive list of foods that can drastically damage your teeth before you end up taking a trip to the best dental clinic Mumbai has to offer you. Sugar, sugary sweets, candies, and the like To put it simply, sugar is called a slow poison because it doesn’t have a single benefit and only corrodes your body from the inside. When combined with the saliva and bacteria that are already present in the mouth, sugar can react with the same to create enamel-dissolving plaque. Plaque has the property of combining with other foods you eat to produce acid that...